A SPACE TO BE YOURSELF

Pilates · Yoga · Barre · Events & Special Classes

START YOUR JOURNEY

Celebrate Midsummer with Gentle.

Enjoy 10% off all classes, passes and workshops from Friday to Sunday.

Use code MIDSUMMER10 at checkout.

Gentle is a space to explore your body and your inner state through conscious movement. Here, we work gently and deeply — without pressure or judgment — helping you reconnect with yourself, slow down, and find balance within.

YOUR FIRST TIME

We want your first experience at Gentle to be as comfortable as possible.
That’s why we created a special Intro Offer for new clients.

This offer gives you 3 classes to explore our studio and experience different classes. Valid for 30 days.

45€

just

Start your journey

Upcoming Events

Gentle Street Dance Workshop

28.06. - 12:00
The first Gentle dance workshop is here! Dive with us into soft, feminine movement in this street dance inspired workshop.
In the workshop we will mix elements from different street styles, such as dancehall, salsa, reggaeton, and house dance. The goal is to enjoy flowing movement and explore the possibilities of your body to the rhythms of summer.
The theme of the workshop is self-compassion. Learning new skills requires patience and acceptance: even if you don't know how to do everything right away, you can still enjoy dancing and your body already now. We will carefully go through all the movements, so it will be easy to join in.

Reserve a spot
Sound Bath: Deep relaxation

Most Sundays - 20:00
Allow yourself to fully unwind during this 1-hour journey into deep relaxation and inner balance. Using instruments such as crystal singing bowls and other calming sounds, the session is designed to help quiet the mind and relax the nervous system.
The soothing vibrations and frequencies of sound healing can support the body in releasing tension, slowing down, and entering a more meditative, restorative state.
Throughout the experience, you’ll be invited to simply rest, receive, and reconnect with yourself in a calm and supportive space.

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Self-love workshop: Itsevarmuus ja rajat

04.07.2026
Haluatko olla itsevarmempi? Oppia arvostamaan itseäsi? Asettamaan terveitä rajoja? Rakentaa terveempiä ihmissuhteita? Jos vastasit kyllä, tämä työpaja on sinulle.
Itsevarmuus kasvaa tehdessä, ja tässä työpajassa tulet saamaan selkeyttä siihen, kuka on itsevarma-sinä, miten hän toimii ihmissuhteissaan ja millaisia rajoja hän asettaa.
Lempeä ja rakastava suhde itseen kannattelee sinua jokaisella elämäsi osa-alueella. Ota aikaa itsellesi ja syvennä suhdetta itseesi turvallisessa tilassa, samanhenkisten ihmisten kanssa.

Reserve a spot
Self-love workshop: Unelma-minä

Kun tiedät kuka olet ja mitkä asiat ovat sinulle tärkeitä, voit ottaa askelia kohti unelmaelämääsi ja tehdä sen lempeästi itsevarmuudella.
Unelma-minä työpajassa pääset selkeyttämään identiteettiäsi ja arvomaailmaasi, jotka muovaavat elämääsi, ja sitä miltä se näyttää ja tuntuu.
Lempeä ja rakastava suhde itseen kannattelee sinua jokaisella elämäsi osa-alueella. Ota aikaa itsellesi ja syvennä suhdetta itseesi turvallisessa tilassa, samanhenkisten ihmisten kanssa.

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Mental Wellness: Balance & Thrive

In a world filled with increasing pressure, uncertainty, and constant demands, taking care of our mental wellbeing has never been more important. Whether you're navigating everyday stress or facing something heavier, emotional competence can help you understand your inner world and emerge stronger on the other side.
Join us for a 2-hour workshop combining a grounding Pilates class with practical tools for emotional wellbeing and resilience. We'll begin with mindful movement to reconnect with the body and calm the nervous system before exploring how to cultivate balance and navigate life's challenges with greater confidence and self-awareness.

Reserve a Spot