A SPACE TO BE YOURSELF

Pilates · Yoga · Barre · Events & Special Classes

START YOUR JOURNEY

Gentle is a space to explore your body and your inner state through conscious movement. Here, we work gently and deeply — without pressure or judgment — helping you reconnect with yourself, slow down, and find balance within.

YOUR FIRST TIME

*Discounted offer only available until the end of July 2026

We want your first experience at Gentle to be as comfortable as possible.
That’s why we created a special Intro Offer for new clients.

This offer gives you 3 classes to explore our studio and experience different classes. Valid for 30 days.

45€ 35€*

Start your journey

Upcoming Events

Mini + Mama

18.08. - 08.09.2026
A gentle 4-week postnatal yoga course designed to support you in reconnecting with your body, rebuilding strength, and creating small moments of calm in the rhythm of early motherhood.
Across weekly classes, we focus on mindful movement, core and pelvic floor recovery, and grounding practices that support both physical healing and emotional well-being. The pace is soft and adaptable, meeting you where you are each week. Babies are welcome, and the practice is designed with real life in mind—pauses, feeds, and cuddles included.
This course is best suited for mothers with babies around 3–10 months, a stage where the body is still recovering and life is gently reshaping around your little one.

Join the Course
Mental Wellness: Balance & Thrive

In a world filled with increasing pressure, uncertainty, and constant demands, taking care of our mental wellbeing has never been more important. Whether you're navigating everyday stress or facing something heavier, emotional competence can help you understand your inner world and emerge stronger on the other side.
Join us for a 2-hour workshop combining a grounding Pilates class with practical tools for emotional wellbeing and resilience. We'll begin with mindful movement to reconnect with the body and calm the nervous system before exploring how to cultivate balance and navigate life's challenges with greater confidence and self-awareness.

Reserve your Spot
Self-love workshop: Unelma-minä

Kun tiedät kuka olet ja mitkä asiat ovat sinulle tärkeitä, voit ottaa askelia kohti unelmaelämääsi ja tehdä sen lempeästi itsevarmuudella.
Unelma-minä työpajassa pääset selkeyttämään identiteettiäsi ja arvomaailmaasi, jotka muovaavat elämääsi, ja sitä miltä se näyttää ja tuntuu.
Lempeä ja rakastava suhde itseen kannattelee sinua jokaisella elämäsi osa-alueella. Ota aikaa itsellesi ja syvennä suhdetta itseesi turvallisessa tilassa, samanhenkisten ihmisten kanssa.

Reserve your spot
Sound Bath: Deep relaxation

Most Sundays - 20:00
Allow yourself to fully unwind during this 1-hour journey into deep relaxation and inner balance. Using instruments such as crystal singing bowls and other calming sounds, the session is designed to help quiet the mind and relax the nervous system.
The soothing vibrations and frequencies of sound healing can support the body in releasing tension, slowing down, and entering a more meditative, restorative state.
Throughout the experience, you’ll be invited to simply rest, receive, and reconnect with yourself in a calm and supportive space.

Reserve your spot