SOUND HEALING

Join us for a rejuvenating Sound Healing class that begins with a gentle yoga practice to prepare your body and mind for deep relaxation. In this intimate setting, our instructor will guide you through a series of mindful movements, helping you to release tension and connect with your breath. Following the yoga session, you'll immerse yourself in the healing vibrations of sound therapy, using singing bowls.

This transformative experience is designed to balance your energy, reduce stress, and promote inner peace. Perfect for all levels, this class offers a unique opportunity to restore harmony to your body, mind, and soul.