BARRE & Power core
TAUGHT BY KATYA
WEDNESDAY: 12:00-12:50; THURSDAY: 8:30-9:20; 16:10-17:10
FRIDAY: 8:30-9:20; 19:20-20:20; SATURDAY: 11:30-12:20
Our Barre class combines elements of ballet, pilates, and strength training to deliver a full-body workout that focuses on muscle toning, flexibility, and endurance. Utilizing the ballet barre for support, you’ll perform low-impact, high-intensity exercises designed to sculpt and strengthen your body while improving posture and balance. Suitable for all fitness levels, this class emphasizes precise movements and controlled breathing.