BARRE & POWER CORE
Discover the perfect combination of grace and power with our Barre and Power Core classes!
Barre Class blends ballet-inspired movements, Pilates, and strength training to tone your body, improve posture, and enhance flexibility. It’s a low-impact, high-energy workout that leaves you feeling strong and elegant.
Power Core focuses on building core strength and stability with dynamic, targeted exercises. This high-intensity class tones your abs, boosts posture, and enhances overall athletic performance.